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Annual Report
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Sports Excellence
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Sport Nutrition Education Series
No. I - The Concept of Energy
No. II - Guidelines to a Healthful Diet
No. III - Learn More About Anaemia
No. IV - Water - The Fountain of Life
No. V - Maximise Your Energy Store for Competition
No. VI - Guideline on Food Hygiene and Travelling Nutrition for Athletes
No. VII - Sport Nutrition For Young Athletes
No. VIII - Guideline on Travelling Nutrition for Athletes (Chinese Version Only)
Guidelines to a Healthful Diet - Squash
Guidelines to a Healthful Diet - Rowing
Sport Psychology Education Series
No. 1 - Healthy Mind - Healthy Body Eating Disorders
No. 2 - Practical Tips for Dealing Effectively with the Media
No. 3 - Psychological Skills and Injury Recovery
Sports Medicine Education Series
No. I - Ankle Sprain
No. II - Low Back Pain
No. III - Shoulder Overuse
No. IV - Patellofemoral Joint Syndrome
No. V - Plantar Fasciitis
No. VI - Ligamentous Injury of the Knee
No. VII - Shin Splints
No. VIII - Tennis Elbow
No. IX - Neck Pain
No. X - Meniscal Injury
Sports Medicine Exercise Series
No. I - Lumbar Stabilisation Training
No. II - Stretching Exercise
No. III - Shoulder Stabilisation Training
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Community In Action: Hang Seng – HKSI Athletes Development and Outreach Programme
02 May 2019