29 January 2020

Special Announcement

To tie in with the response level under the "Preparedness and Response Plan for Novel Infectious Disease of Public Health Significance" being raised to Emergency Response Level and avoid people from gathering, the Hong Kong Sports Institute will temporarily suspend all the Community Sports Programme until further notice. Refund will be arranged for those people who enrolled in Batch 120 and A20WJ. Please visit our website for the latest information about the Community Sports Programme.

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Application of video capture in training

By Mr. Sam Wong

The latest video technology allows the use of handheld video camcorders, laptop computers and relevant software to carry out video capture, editing, fast and slow play, forward and backward searching, and even simple sport biomechanical analysis. After familiarization with some simple techniques, coaches can carry out technique analyses and competition evaluation. The captured videos can also be organized and saved electronically. The established data bank on training technique is readily available for future reference and application. The present sharing session will mainly use rowing as an example to illustrate:

  1. Various equipment
  2. Recording procedure
  3. Editing and analysis of technique
  4. Data saving

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