29 January 2020

Special Announcement

To tie in with the response level under the "Preparedness and Response Plan for Novel Infectious Disease of Public Health Significance" being raised to Emergency Response Level and avoid people from gathering, the Hong Kong Sports Institute will temporarily suspend all the Community Sports Programme until further notice. Refund will be arranged for those people who enrolled in Batch 120 and A20WJ. Please visit our website for the latest information about the Community Sports Programme.

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Concentration training and inattentional blindness in sports

By Professor Jin H Yan

The speaker will share with us the importance of concentration and optimal performance. Optimal performance of elite athletes are related to the following factors: focusing on the present, not thinking about the past or future, being mentally relaxed, having a high level of concentration and control, being highly alert of one body and its surrounding environment. Topics like types of attentional focus, attentional problems, assessing attentional skills, tips and exercises for improving concentration and inattentional blindness will be discussed.

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