29 January 2020

Special Announcement

To tie in with the response level under the "Preparedness and Response Plan for Novel Infectious Disease of Public Health Significance" being raised to Emergency Response Level and avoid people from gathering, the Hong Kong Sports Institute will temporarily suspend all the Community Sports Programme until further notice. Refund will be arranged for those people who enrolled in Batch 120 and A20WJ. Please visit our website for the latest information about the Community Sports Programme.

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Preventing Burnout in Elite Athletes: Research Evidence and Suggestions for Coaches and Other Sport Practitioners

By Dr. Chris Lonsdale

For some athletes, sport is a positive experience, for others it may be far less fulfilling as they struggle to find the desire and energy to continue. In this talk, the speaker will discuss athlete burnout from a sport psychology perspective and present evidence from three recent studies involving over 600 elite and junior athletes from Canada and New Zealand. The presentation will focus on how this evidence might help athletes, coaches, and administrators to structure training and competition in ways that will prevent burnout and help athletes to become more engaged in their sport.

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