29 January 2020

Special Announcement

To tie in with the response level under the "Preparedness and Response Plan for Novel Infectious Disease of Public Health Significance" being raised to Emergency Response Level and avoid people from gathering, the Hong Kong Sports Institute will temporarily suspend all the Community Sports Programme until further notice. Refund will be arranged for those people who enrolled in Batch 120 and A20WJ. Please visit our website for the latest information about the Community Sports Programme.

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The Use of Psychology in Sports

By Prof Zhu Xuelei

Accompanied by a lot of psychological elements in sports, people may aware of the role of psychology. However, people encounter difficulties in practical use. This seminar attempts to use some psychological concepts and methods (e.g. positive induction, positive reinforcement, repetition training and 72 phenomena) to explore how to apply psychological elements to promote exercise or to improve the effectiveness of exercise training.

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