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咖啡因的最新研究
萧沛霖先生主讲
咖啡因是一种被社会接纳及广泛使用的物质。自从世界反兴奋剂机构於 2004 年 1 月把咖啡因从违禁药物名册剔除后,咖啡因成为运动员在比赛时常用的补充剂。近年许多研究指出咖啡因可提高不同类型运动的表现。本讲座将论述近年有关咖啡因与运动表现的研究。